Episode 174: How to Be Present in our Relationships

Businessman Stop Domino

Fear of intimacy is a common issue that brings many clients in for therapy at Healing Paths, Inc. A lack of connection in our relationships increases our feelings of loneliness and slowly destroys our mental health. 

This is why we teach mindfulness at our Utah therapy clinic, which can improve intimacy and connection in our romantic relationships. Being present can also offer other positive impacts, which we discuss in this important episode of Thanks for Sharing.

The host of this podcast, Jackie Pack, ends this episode with small steps you can start taking in your life in order to practice mindfulness and being present today.

TRANSCRIPT: How to Be Present in our Relationships

This is the Thanks for Sharing Podcast, the podcast where we explore all things recovery, healing, and relationship. Remember to subscribe and download episodes in the iTunes Store, Google Play, or on the Podbean app. While you’re there, I’d love a review.