Episode 175: Self-Compassion

Businessman Stop Domino

The importance of self-compassion is essential and warrants and an episode of our mental health podcast. Jackie describes three components to self-compassion and the common barriers we face in developing this particular kind of love for ourselves.

TRANSCRIPT: Self-Compassion

This is the Thanks For Sharing Podcast. The podcast where we explore all things, recovery, healing and relationship. Remember to subscribe and download episodes in the iTunes Store, Google Play or on the Podbean app. And while you’re there, I’d love a review.