This is the podcast, Thanks for Sharing, hosted by lead Bountiful, Utah therapist Jackie Pack. She brings her experiences, humor, and expertise to her global audience weekly. We explore all things recovery, healing, and relationships.
Each Podcast episode is about 30 minutes long and is full of useful information!
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Episode 361: Patriarchy, Relationships, and Healing (Guest Appearance on The Wholeness Network)
In this episode, I share a conversation I had as a guest on The Wholeness Network, where we talk about patriarchy—not as a buzzword, but as something that quietly shapes how we
Episode 360: When Healing Feels Incomplete
People don’t leave therapy because it’s not working. Sometimes they leave because it’s getting too close to what matters. And sometimes… they stay. But still feel like something is missing. You might: understand your
Episode 359: Why does America respond differently to scandals like the Epstein case?
We keep asking: How could this happen? But maybe the better question is…Why are we still surprised? When the Epstein files resurfaced, I saw a lot of shock, even in professional circles. Names
Episode 358: Why He Shuts Down When Emotions Show Up
Sometimes relationships fall into a confusing pattern. Things feel connected for a while. Conversations are easier. You feel hopeful. And then emotions show up: hurt, stress, vulnerability, and suddenly the other person
Episode 357 | Episode 5 in the Pornography Use, Addiction & Healing Series
Recovery isn’t dramatic most of the time. It isn’t big breakthroughs. It isn’t intense motivation. It isn’t one powerful decision that fixes everything. It’s steady. It’s going to bed when you’d rather
Episode 356: Rebuilding After Secrecy: Why Sobriety Alone Doesn’t Fix the Relationship
What actually happens after sobriety begins? Many couples believe that once porn or addictive behaviors stop, the relationship should feel better right away. But for many people, that’s when a deeper layer
Episode 355: Porn, Compartmentalization, and the Secret Self
What happens to the self when parts of life begin living in secrecy? In this episode of the Thanks for Sharing podcast, we move beyond behavior and beyond relationship impact to explore how porn
Episode 354: Porn, Predictability, and Relational Capacity: Porn is often framed as a private habit or a personal struggle. But its impact is rarely private.
In this episode, we explore how porn reshapes relationships, not just behavior. We talk about how porn: quietly reorganizes relationships around absence impacts the partner’s nervous system and sense of safety often
Episode 353: What Porn Actually Does to the Brain: Porn isn’t just about sex, it’s about the brain.
In this episode, we explore why porn is so compelling, why willpower usually fails, and why intelligent, caring people struggle with it even when it conflicts with their values or relationships. This
Episode 352: The world feels divided — but the real damage is happening between us.
We recorded this episode planning to talk about current events, and the conversation didn’t go exactly where we planned, and that’s why it matters. Instead, we found ourselves talking about how people are