Betrayal trauma has a significant impact on both the brain and the nervous system of the betrayed partner and makes…
The practice of Sabbath is typically thought of by most of us as a specifically religious practice designated for people…
In this episode of our podcast about mental health, host Jackie Pack talks about Maslow’s hierarchy of human needs that…
After the initial phase of recovery from addiction, it’s vital to move beyond sobriety into optimal recovery. Often this is…