Episode 74: 3 Circles and the “Yes List”

Most people in recovery struggle to define all of the ‘no’s’- the things that they need to be aware of, stay away from or give up in order to maintain sanity and strong recovery.  In this episode, Jackie and Jon discuss the 3 Circles method for sexual sobriety and make a case for the importance of focusing on ‘yes’ in recovery.

This concept comes from the 12-step fellowship SAA.  You can read their source material here: https://saa-recovery.org/literature/abstinence/.

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