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Healing Paths, Inc.
Outpatient Mental Health Clinic in Bountiful Utah
  • Locations
    • Bountiful, Utah
    • Salt Lake City, Utah
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    • Jackie Pack
    • Allison Martinez
    • Jared Bystrom
    • Brayden White
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Month: May 2026

Episode 365: The Boundary Hangover: Why You Feel Worse After Setting Limits (And What’s Actually Happening)

May 6, 2026 Jackie Pack

You did the hard thing. You said it. And then you felt worse. That guilt, that dread, that urge to immediately…

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Posted in: podcast Filed under: podcast, thanks for sharing

Recent Posts

  • Episode 365: The Boundary Hangover: Why You Feel Worse After Setting Limits (And What’s Actually Happening)
  • Episode 364: When Everything You Believed Stops Making Sense
  • Why Sobriety Alone Does Not Repair a Relationship

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Alex Katehakis anxiety blog Books communication couples defense mechanism emotional conversations episode 355 episode 356 episode 357 podcast ptsd relationship advice Sex sex addiction Sexual Health thanks for sharing when healing feels incomplete

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Healing Paths Inc Mental Health Clinic Bountiful Utah
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Healing Paths, Inc.

LOCATIONS

Davis County, Utah

1325 North Main Street, Suite 3
Bountiful, UT 84010

Salt Lake County, Utah

350 S 200 E #104
Salt Lake City, UT 84111

(801) 895-2575

 

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Recent Podcast Episodes

  • Episode 365: The Boundary Hangover: Why You Feel Worse After Setting Limits (And What’s Actually Happening) May 6, 2026
  • Episode 364: When Everything You Believed Stops Making Sense April 29, 2026
  • Why Sobriety Alone Does Not Repair a Relationship April 28, 2026
  • Episode 363: Building Bandwidth in Difficult Relationships April 15, 2026
  • When Rationalization Becomes a Defense Mechanism April 14, 2026
  • Episode 362: Why We Lie and How to Start Being Honest April 8, 2026
  • Episode 361: Patriarchy, Relationships, and Healing (Guest Appearance on The Wholeness Network) April 1, 2026
  • Why Some Men Shut Down During Emotional Conversations March 31, 2026
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