Many people who struggle with porn use are not reckless, immoral, or lacking character. They are often thoughtful, values-driven, and…
We recorded this episode planning to talk about current events, and the conversation didn’t go exactly where we planned, and…
It sounds reasonable. It sounds like:• “This makes sense.”• “This is normal.”• “I already know why I do this.” In this…
Have you ever tried to bring up something that genuinely mattered, only to walk away feeling like you did something…
Defensiveness doesn’t always look like anger.Sometimes it looks like minimizing, mocking, dismissing, or explaining things away. In this episode, I…
Rachel and I talk about why so many of us feel pressure to know what comes next, and how real…




