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Healing Paths, Inc.
Outpatient Mental Health Clinic in Bountiful Utah
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Tag: communication

When Rationalization Becomes a Defense Mechanism

April 14, 2026 Jackie Pack

Most avoidance does not sound defensive. It sounds thoughtful.It sounds logical.It sounds reasonable. Often, avoidance sounds like a well-constructed explanation…

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Posted in: Blog Filed under: blog, communication, defense mechanism, relationship advice

Recent Posts

  • Episode 365: The Boundary Hangover: Why You Feel Worse After Setting Limits (And What’s Actually Happening)
  • Episode 364: When Everything You Believed Stops Making Sense
  • Why Sobriety Alone Does Not Repair a Relationship

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Healing Paths Inc Mental Health Clinic Bountiful Utah
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Healing Paths, Inc.

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Davis County, Utah

1325 North Main Street, Suite 3
Bountiful, UT 84010

Salt Lake County, Utah

350 S 200 E #104
Salt Lake City, UT 84111

(801) 895-2575

 

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Recent Podcast Episodes

  • Episode 365: The Boundary Hangover: Why You Feel Worse After Setting Limits (And What’s Actually Happening) May 6, 2026
  • Episode 364: When Everything You Believed Stops Making Sense April 29, 2026
  • Why Sobriety Alone Does Not Repair a Relationship April 28, 2026
  • Episode 363: Building Bandwidth in Difficult Relationships April 15, 2026
  • When Rationalization Becomes a Defense Mechanism April 14, 2026
  • Episode 362: Why We Lie and How to Start Being Honest April 8, 2026
  • Episode 361: Patriarchy, Relationships, and Healing (Guest Appearance on The Wholeness Network) April 1, 2026
  • Why Some Men Shut Down During Emotional Conversations March 31, 2026
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