Episode 348: What we’re carrying forward, and what we’re putting down:   Not every year ends with closure. Some years end with clarity, and some don’t.

As this year comes to a close, there’s pressure to reflect, resolve, and reset.  But not everything we live through gets neatly wrapped up.  In this episode, I talk about what it means to move forward without closure, why waiting for it can keep us stuck, and how grief, loss, and complicated family dynamics shape what we carry and what we lay down.